Stillwater Stables Revitalize Retreat
Two days of yoga, connection, yummy food, meditation & sangha (community) and it’s only and hour from Detroit!
Dates: May 18-19 (optional one day May 18th)
Schedule of Events: May 18th
12:00 PM: Arrival and Check-in
12:30-1:30 PM: Hot Vinyasa Yoga
1:30-2:30 PM: Lunch and Change/Shower
2:30-3:30 PM: Intro Circle
3-3:30 PM: Meditation and Light Movement
3:30-4:30 PM: Workshop A (Ice Bath/Sauna)
4:30-5:00 PM Refreshment/Snack Break
5:00- 6:00 PM Workshop B (Breathwork/Meditation/Walk)
6:00 PM (conclusion of the one day workshop)
6:30-7:30 PM Dinner
7:30-9:00 PM Fire/Circle/Music/Hot Tub
9:00 PM Yin Sound Bath and Massage
May 19th